Warning: Declaration of subscribe2_widget::addPluginSubMenu() should be compatible with mijnpress_plugin_framework::addPluginSubMenu($title, $function, $file, $capability = 10, $where = 'plugins.ph...') in /home/themal8/public_html/wp-content/plugins/subscribe2-widget/subscribe2-widget.php on line 18

Warning: Declaration of subscribe2_widget::addPluginContent($links, $file) should be compatible with mijnpress_plugin_framework::addPluginContent($filename, $links, $file, $config_url = NULL) in /home/themal8/public_html/wp-content/plugins/subscribe2-widget/subscribe2-widget.php on line 18

Warning: Cannot modify header information - headers already sent by (output started at /home/themal8/public_html/wp-content/plugins/subscribe2-widget/subscribe2-widget.php:18) in /home/themal8/public_html/wp-includes/feed-rss2-comments.php on line 8
https://themaladroitwife.com/what-do-you-run-from/ Adventures in Domesticity Fri, 06 Feb 2015 18:07:15 +0000 hourly 1 https://wordpress.org/?v=4.1.40 https://themaladroitwife.com/what-do-you-run-from/#comment-1627 Wed, 17 Oct 2012 19:38:56 +0000 http://themaladroitwife.com/?p=873#comment-1627 […] downloaded a 6th and final app.  I know, I have a problem.  But I think this one is a winner.  The trainer is super nice (they have a mean option but […]

]]> https://themaladroitwife.com/what-do-you-run-from/#comment-1623 Tue, 16 Oct 2012 13:32:50 +0000 http://themaladroitwife.com/?p=873#comment-1623 Starting small and building regularly might be an easier goal to stick to and accomplish. Once you establish a strong pattern of exercise, your body will crave it, so it won’t require as much will power to actually do it. At least that’s been my experience. Start with a 15-minute jog and add another 5 to 10 minutes every day until you can put in 45 minutes to an hour easily. Alternating speeds helps too, 10 minutes of jogging, then 5-10 minutes of brisk walking, then back to jogging or a short sprint. This can benefit you more than keeping a steady pace throughout, and makes the exercise more interesting. Good luck.

]]> https://themaladroitwife.com/what-do-you-run-from/#comment-1603 Fri, 12 Oct 2012 14:17:10 +0000 http://themaladroitwife.com/?p=873#comment-1603 LOL! Running is not the only path to weight loss. Good luck with those 5K’s.

]]> https://themaladroitwife.com/what-do-you-run-from/#comment-1602 Fri, 12 Oct 2012 02:00:30 +0000 http://themaladroitwife.com/?p=873#comment-1602 LIKE! I intend to cheer you on. You’re a better woman runner than I. =)

]]>